Reading the market regime before prices move

Skip to content
Last close 00:43 UTC
QQQ 743.57 -0.34%
IWM 276.71 -0.43%
RSP 213.30 +0.06%
VIX 15.28 +0.46%
SVIX 30.11 +0.14%
VXX 16.68 -0.06%
SMH 588.12 -0.49%
SOXX 543.90 -0.18%
XLF 54.82 -0.42%
XLE 67.17 +1.76%
GLD 381.67 -0.13%
Brent 125.44 -0.06%
WTI 96.24 +0.11%
Dollar index 121.60 +0.13%
US2Y 4.79% −1 basis point
US5Y 5.00% −2 basis points
US10Y 5.21% −3 basis points
US20Y 5.60% −5 basis points
US30Y 5.56% −4 basis points
Bitcoin 83,220.02 +0.06%
After hours
Basics | beginner | 7 min read

The Option Chain column by column: what to read before buying any contract

Strike prices, bid/ask, Open Interest, Implied Volatility: decode every column.

AA
Adam Alouane
Financial markets researcher: FINVIRO

In this article

    Before your first options trade, you need to read the options chain well. It is the full grid of every option available on a given stock, organized by expiration date and strike price.

    Options chain

    Calls are on the right, puts on the left, and strike prices in the middle column.

    An options chain: calls, strike prices and puts, with the shaded area in the money Calls Exercise Puts Ask / Bid Ask / Bid 12.40 / 12.60 190 0.85 / 0.90 8.10 / 8.25 195 1.55 / 1.60 4.60 / 4.70 200 2.95 / 3.05 Current price 202.40 2.15 / 2.20 205 5.30 / 5.45 0.90 / 0.95 210 9.00 / 9.20 Shaded: in the money (ITM) The bid-ask spread = your cost of entry
    This is how the chain reads: each row is a strike price, with the call on its left and the put on its right, each at its bid and ask. The black line marks the current price. Calls below it and puts above it are "in the money" (shaded). The narrower the gap between bid and ask, the lower your cost to get in and out.
    How to tell: a Call is in the money (ITM) when the strike is below the stock price. A put that is in the money (ITM Put) has a strike above it. Everything else is out of the money (OTM) · time value only.

    Bid / Ask

    Example: Call AAPL 185 (30 days)
    Bid$4.20
    Ask$4.35
    Spread$0.15 (3.5%)
    Mid price4.275 · target it with limit orders

    * This is a hypothetical illustration and does not reflect actual results. Results vary with market conditions and execution timing.

    Always use limit orders. A market order on an option with thin liquidity can fill at the ask or worse.

    Volume and open interest

    Volume = the number of contracts traded today. Open interest (OI) = the total number of open contracts. Both reflect liquidity.

    Implied volatility (IV)

    The market's estimate of future volatility. A high IV means pricier options. Compare it with the historical IV rank (IV Rank) to judge whether options are relatively expensive.

    ColumnWhat it tells youHow to use it
    Bid/AskThe real price to enter and exitAlways use limit orders at the midpoint
    VolumeCurrent activityLook for ≥ 100 contracts for liquidity
    Open InterestTotal open positionsTarget strike prices with high OI
    IVExpected future volatilityCompare it with the historical IV rank
    DeltaApproximate probability of expiring ITM0.20-0.30 for high-probability positions

    * This is a hypothetical illustration and does not reflect actual results. Results vary with market conditions and execution timing.

    Share this article: 𝕏
    Next step
    From understanding to data: where are institutions positioned today?

    The articles explain how the market works. The platform processes contract and liquidity data every day and shows it in tools that reveal how market makers and institutions are positioned: Call Walls and Put Walls and the Gamma Flip point (Gamma Flip), large contract flow, big fund holdings, and Net Liquidity.

    All articles
    Call vs. Put: the visual guide
    Basics · 5 min
    Delta in five minutes: how much does your contract move with each dollar?
    The Greeks · 5 min
    Theta Decay: why does an options contract lose value every day?
    The Greeks · 6 min
    The Iron Condor step by step: an example on the SPX index
    Strategies · 10 min
    Free data is available: so why do those who rely on it alone lose?
    Investing · 4 min
    Why learn before you trade? Understanding that turns numbers into decisions
    Basics · 3 min
    What is Options Trading? The practical guide for beginners
    Basics · 8 min
    The Option Chain column by column: what to read before buying any contract
    Basics · 7 min
    The Greeks of options: what do Delta, Theta, Gamma and Vega tell you about your contract?
    The Greeks · 10 min
    The complete Greeks reference: Delta, Gamma, Theta, Vega, Rho
    The Greeks · 8 min
    Covered Call: income from stocks you own, and what you give up
    Strategies · 9 min
    Bull Call and Bear Put debit spreads: a directional trade with a loss capped in advance
    Strategies · 9 min
    The Iron Condor: how to build a trade for a sideways market, and where does it lose?
    Strategies · 10 min
    Cash-Secured Put: get paid to buy the stocks you want
    Strategies · 9 min
    How technology can improve options trading
    Advanced tools · 11 min
    Quant models for options trading
    Advanced tools · 12 min
    Understanding how the market works: why trade Options?
    Basics · 10 min
    Anatomy of an options contract: components and basic states
    Basics · 12 min
    Decoding the Option Chain: how do you pick the right contract?
    Basics · 15 min
    Mastering the Greeks: Delta and Theta, the language of options
    The Greeks · 10 min
    Why does your contract suddenly win or lose? Vega and Gamma
    The Greeks · 10 min
    Trade management and stop loss: when to enter, when to exit, and when to run?
    Risk management · 12 min
    Basic options strategies: from simple speculation to generating income
    Strategies · 15 min
    Options Spreads and indicators: how professionals reduce risk
    Advanced strategies · 18 min
    Institutional trading guide (SMC) and mastering the US market
    Trading methodology · 20 min
    The ten trading mistakes, read in a real record
    Strategies · 8 min
    Timeframes: how your horizon changes every decision you make
    Strategies · 6 min
    Where is effort really lost: strategy or discipline?
    Strategies · 5 min
    The JPMorgan collar on the S&P 500 index: how it works and why it matters near quarter-end
    Advanced tools · 6 min
    Subscription

    Tools that show how institutions and market makers are positioned every day: gamma, flow, liquidity and fund holdings.

    Start subscription